Learn and earn contest entry:N=Navel Orange
Hey guys,
You all know that i am a contest lover.This is my another entry for learn and earn contest.I will join on this contest daily.Which is being run by @emjoe .
Today's alphabet:N=Navel Oranges
We all have see this fruit,but we don't know the real name of this.And we also don't know the benefits of Navel oranges.
Benefits of Navel oranges
1: Calcium: Navel oranges contain calcium, which promotes strong, healthy bones.
2: Potassium: Navels contain almost 10 percent of the nutrient’s daily value of potassium, which can help to both prevent and treat hypertension and stroke.
3: High in Vitamin C: The Vitamin C in navel oranges is a powerful antioxidant necessary for a healthy immune system.
4 : Source of Fiber: Navel oranges are a good source of fiber (between 2.5g and 4g of fiber per fruit)
I hope you will understand and take Navel oranges.If you want to join you can also join in this contest Link
I hope @bosssteem you will also join on this contest.
Thanks by @minhaz007
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