Benefits the heart banana to health

In some people,the heart banana many discarded carelessly and finally the heart banana rot in the ground.Whereas in fact they they can make use of the heart bananas to be changed into a lot of food items .If compared its fruit,the price of the heart banana much cheaper.But,you do not underestimate the heart benefits banana,because they give many health benefits.The heart banana owning amount in the form of a compound of protein,fibers,calories,fats and carbohydrates.The heart bananas there are the womb vitamin a,vitamins b1,vitamin c.Also containing minerals in the form of phosphorus,calcium and iron.
The heart benefits of its own banana could cure and prevent constipation,help resolve the diabetes,overcome infection inflammation and can to lose weight.