Eliminate Body Odor Are Potent Sting

In addition to body odor smells make uncomfortable, it also makes not confident when meeting with people.

Body odor is usually derived from the armpits and other body parts. Often a person because it is familiar with the smell of his own, thus not aware of the unpleasant aroma that comes from his own body.

Early emergence of body odor from sweat glands. People certainly has the name of sweat glands.

Actually it's not the sweat that causes body odor, but attached his sweat on the skin for a long time eventually cause problems.

During the sweat stuck to the body, then the bacteria-bacteria that exists in the skin will breed very quickly, this eventually led to body odor.

Below follows a variety of how to remove body odor :

1. Fix the pattern of Life

The first thing that must be done to eliminate body odor is fix the patterns of everyday life. With a good life then expected the problem of sweat will disappear gradually.

Some tips of life to cope with body odor, namely :

• Make sure you shower regularly (don't get your lazy bath), and try to use an antiseptic SOAP.

• Try to let part of the armpit and keep feet dry. This is to avoid the growth of bacteria causes body odor rapidly.

• Consider revoking or shaving armpit hairs, because it could reduce the sweating and body odor.

• Try to use the clothes made from natural because it does not inhibit the evaporation of perspiration the body (e.g. cotton).

• Use shoes and socks from natural ingredients so as not to inhibit the evaporation of perspiration from the feet. In addition, you must swap the socks every day.

• Consider whether food can affect Your body odor? Some types of foods that could trigger the body odor that is food-food with a strong aroma, as well as some food ingredients such as onions, garlic, oil, fatty foods, and alcohol.

• Avoid using socks a full day. You must give it time enough to Barefoot so as to reduce the humidity in the feet.

• Avoid the things that trigger stress, one that is too much mind. Stressful conditions can cause the risk of excessive sweat secretion.

• If you are experiencing excessive sweat production due to a serious health condition. You may need to go to a doctor to find out what problems occurred.

2. apply Lime at the armpit

You just need to set up a mature lime fruit, then cut and rub it on Your underarm.

Then let sit to dry, then you can also rinse with clean water before wearing.

Try doing this perwatan every day, or at least several times a week.

The use of natural ingredients lime juice can be a substitute for deodorant which is quite effective.

Lemons have citric acid that works to eradicate body odor-causing bacteria and fungi on the armpits.

Only, avoid using natural ingredients lemon if your skin condition is being hurt.

The use of lime in this other than to eliminate body odor, can also help to whiten underarm skin.

Is it safe to Use lime juice on the skin?

A Beauty vlogger named Farah Dhukai to share tutorials eliminate body odor by using lime. Lemon water is taken to be "Natural deodorant".

Farah Dhukai explained that lemon was able to make his armpit remains dry and have a fresh scent.

His stay safe armpits though himself likes to consume the spicy curry, as well as in the humid heat at once. Farah explained that their use need only one time in a day.

"All you need is a lemon. Small pieces and store in the refrigerator. Or you could squeeze of lemon, then apply the water (on the skin of the armpit) using cotton round. Use lemon juice directly on Your underarms after bathing. Let it completely dry and then continue your daily activities, "said Farah Dhukai.

Farah also explains that if you just shave armpits, then avoid using lemon because its acid can cause pains.

In addition, you should also avoid direct sunlight during this lime treatment.

Maybe you've heard about this lemon treatments, actually use lemon for natural skin care has long been done, and is quite popular.

However, the application of lime juice on the skin remains to be done with caution, especially if you have sensitive skin.

The application of lime on sensitive skin can cause side effects in the form of inflammatory reaction (inflammation) that cause the skin like fire.

3. Limit the habit of drinking coffee

You must also overcome the problem of bad breath, where one of the reasons was coffee. Ever thought of by you, why after consuming coffee conditions the mouth became foul smells?

There are more than 500 bacteria in the mouth. These bacteria break down food scraps and releases the sulfur compounds are volatile.

Coffee contain acids and are generally high in sugar, this could lead to improve the reproduction of the bacteria.

In addition, caffeine in coffee causes the mouth tends to dry, and slow (inhibit) the production of saliva.

Important note that conditions are too at least drool, it could lead to the risk of high incidence of bad breath.

The scientist explains that saliva helps kill the bacteria that are present in the mouth, and also serve to digest the food particles stuck in between the teeth.

So the lack of production of saliva to the mouth causing bacteria can grow very quickly and many in number.

4. Take advantage of Guava Leaf

The content of a number of compounds that are found in the leaves of the guava like flavonoids, saponins, tannins, alkaloids, and essential oil has anti-bacterial Staphylococcus Epidermis.

Staphylococcus Epidermis bacteria is the cause of body odor.

Using the collision leaves of guava without any mixture, which is then applied to the armpits were able to eradicate the bacteria body odor.

The quality of guava leaf better than regular deodorant. Where the product is a deodorant generally contains materials or chemical substances that could potentially cause side effects on the skin.

5. know What Foods Cause body odor

By consuming foods that are "just fine" is expected to prevent or at least minimize body odor and bad breath that appears.

Some types of foods that can trigger the onset of body odor if consumed in excess (so you need to limit his consumption) are :

• Fried foods
• Processed Foods
• Junk Food
• Spices
• Red Meat
• Alcohol & Caffeine
• Tobacco (Like Smoking)
• Dairy Products
• Kolin

Processed foods and junk food is often mengadung a lot of salt, sugar, flour, and oil terhidrogenasi, who tends to rot in the stomach. Its impact can cause body odor and the smell of your breath.

The flavorful spices (including garlic, onion, Curry) is digested in the body can produce gaseous sulfur which is then absorbed by the blood and eliminated through the pores of the skin and also the lungs. This is akhirmya potentially cause body odor, bad breath as well.

Red meat, quite a long time it takes to digest it. So that excessive consumption of red meat raises the risk of undigested foods haven't gotten around to it entirely. So the release of foul-smelling gas that causes a person to become body odor when sweaty.

Tobacco, one of which, namely smoking, where cigarette smoke mixed with other elements in the body and out through the sweat glands, later it could lead to the emergence of the odor.

Dairy products are rich in protein, when broken down in the digestive tract of the body will produce hydrogen sulfide and methyl mercaptan, substances that cause the onset of odor.

Foods high in kolin, if consumed in very many can cause the onset of smell less savory moments of sweat. Foods high in kolin i.e. eggs, fish, liver, and nuts.

6. Make Lemon

Use modern deodorant products to eliminate the smell of armpits, often causing the onset of black underarms.

Therefore, the fact that there are many natural ingredients to eliminate the odor, which do not risk causing the armpits are black, one is a lemon.

Although it contains high acid, does not mean the lemon makes the armpit become acidic.

Thus the acid in lemon is able to inhibit the development of bad bacteria in the skin, so that tercegah would of underarms odor when the onset of perspiration and damp conditions.

As for the use of modern deodorant products contain chemicals and risk causing underarm skin rough and black.

How to make use of Lemon to remove Underarm Odor
It's easy, first of all thinly sliced lemon, then rub it on the armpit vertically. If it dries up, then wear your clothes as usual.

With this natural treatment, underarm odor will also have fresh lemons, this is better than the smell of a mixture of sweat and deodorant.

7. The consumption of vegetables and fruit

Skin health experts explained that with the avidly consume fruits and vegetables, then benefits can make it easier for someone to have body odor that is fresh and memorable (obviously also have to maintain the cleanliness of the body).

As for people being "lazy" for eating fruits and vegetables, which prefer to eat meat or fish, then have a higher risk for experiencing the unpleasant body odor, fishy even.

With the avidly consume vegetables and fruit, then sweat out on the surface of the skin will be more fresh. So as to prevent bacteria and germs cause body odor develops quickly.

8. use Baking Soda

Baking soda contain natural substances which give the effect of fresh and fragrance on the skin. A mixture of baking soda and water can You make as a natural deodorant.

Baking soda commonly known as sodium bicarbonate has many benefits from the users, one of which can neutralize the odor of a less sharp.

For users on the underarms, here's how :

1. combine 1/2 cup baking soda, few drops of lavender oil and 1/2 cups cornstarch.
2. mix the third such materials will be shaped pasta.
3. then mix in Pat slowly onto the skin of the armpit using a damp cloth.
4. After the completion of its application, then allow to dry armpits.

Do natural treatments can be effective deodorant, which can eliminate the odor of underarm.

Way more simple to use baking soda, here below :

1. First of all mix baking soda into the clean water to taste.
2. Then rinse the armpit using a mixture of baking soda water.
3. In addition to rinse the armpit, could also rinse the other body parts that are the source of body odor.
4. After you have finished it all, then dry the body with a clean towel.

9. Betel leaf

Part of the armpit is sometimes mixed with a lot of bacteria so that the odor is not to address it, take advantage of the betel leaves.

Provide the betel leaf for Herb eliminates body odor. Here's how :

1. take the betel leaf and lumatkan (to destroy).
2. Combine the water with the juice of lemon to taste.
3. then rub it into the armpit for 10 minutes.

Do natural treatments with this routine, you can do it three times in a week. This treatment is recommended before taking a bath.

10. Rhizome Temulawak (Curcuma xanthorrhiza)

Temulawak contain substances such as essential oils, sapomin and flavoinoida. You can benefit from the natural ingredients to eliminate this temulawak body odor.

To do this very easily, by consuming a decoction of the rhizome temulawak already cut into pieces.

For a combination of water, juice of temulawak results of Your grater, mixed with honey to taste. So it feels will be more delicious.

Consume temulawak expected to eliminate or reduce unpleasant body odor.

You can also do from the outside, the way is :

1. First of all grated lah temulawak.
2. then apply to the entire body, or parts of the body that often become the source of body odor.
3. After finish is applied, then let stand just until dry.
4. Once it is clear the Agency back.

11. the cucumber (Cucumis sativus)

Cucumbers contain a lot of water, as well as some content such as calcium, magnesium and iron. With a high water content, the consumption of cucumber makes the body more fresh.

Cucumber is useful to relieve fever, in addition you can also take advantage of to maintain the health of the skin, including addressing the problem of body odor.

How to utilize the cucumber :

1. First of all wash one cucumber young to clean using water flow.
2. then slice the cucumber thinly.
3. Dab or rub on body parts that became the source of the odor.
4. Then let sit for 10-15 minutes.

12. Ginger (Zingiber Officinale)

India many people who believe that consuming ginger can make their bodies smell more fragrant.

There is a mention that the fresh ginger is able to eliminate body odor. Where any other ginger regularly can overcome that problem.

So often relied on ginger in troubleshooting incoming wind and nausea. The research found that in the ginger, there is substance that serves as an antiviral, antifungal, antiradang, and antibacterial.

With the function of ginger that can eradicate the fungus and bacteria, then you can rely on ginger in addressing the problem of body odor.

Following the below steps :

1. prepare one finger of ginger.
2. then Peel and wash to clean using water flow.
3. Cut into pieces until smooth.
4. then boiled along with the two glasses of water to only one glass.
5. You can add brown sugar to taste.
6. Drink while still warm.

**13. Leaves of Basil (Ocimun Bassilicum) **

The content of essential oil found in the leaves of Basil could be useful to eliminate body odor, and it also has antiseptic properties.

Normally the basil leaves into raw vegetables or vegetable urap. For its use, you can smooth the basil leaves (may as well along with seeds and roots).

Then mix it with hot water, and then filtered. After that add the Palm sugar to taste.

Drink 2 times a day, IE morning and night.

In addition, specific to women, consume basil leaves during the period of menstruation is useful to avoid the appearance of a hearty no smell that is often experienced by women.

14. Leaves Beluntas (Pluchea indica)

Make the leaves beluntas to eliminate body odor, You can take him or steamed first. The leaves can also be eaten as urap is delicious.

With the routine of eating the leaves of beluntas then expected to cope with body odor. In addition, bad breath can also disappear.

Source : https://kesehatantubuh-tips.blogspot.com/2018/03/cara-menghilangkan-bau-badan.html?m=1