Elite Monk Status Update 211lb 💪😎

in #exercise3 months ago

My training and nutrition are dialed in. A lot of times people are perplexed if this kind of fitness level is obtainable without drugs. I can tell you I have never used Performance Enhancing Drugs. In some respects that likely cut off my upward trajectory athletically. I'm estimating that 50-80% of athletes in the top leagues are on illegal performance enhancing drugs. It's hard to fully know because the testing is suspect for big name guys.

I see where my power to weight ratios have gotten to and what is possible though out the years and have also seen other guys display super human jumps in power out put.

We can also gauge partially on guys we knew were juiced.

At the end of the day I'm happy I'm healthy and honestly I have been a very lucky man.

A lot of my meals recently have revolved around steak and pasture raised eggs.

Just have to keep dialing in. Two months out from the California Dogecoin tour. Have to lock these hitters up.

https://youtube.com/shorts/qGxTeoOFuDc?si=zhMlMEKGQ0kTOHIZ

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