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RE: Sunday Fast Finish Tempo Run
You have uploaded 101 running activities, and 2 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
- Southern Lakes Half Marathon - 21.221km @ 4:10 min/km pace.
- Sunday Fast Finish Tempo Run - 21.011km @ 4:40 min/km pace.
Over these 2 similar activities, you have travelled approximately 42.23 kms at an average pace of roughly 4:25 min/km!
Your latest run was at a pace of approximately 4:40min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!