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RE: 129,615 Total Team Reps (+3,405) - The Steemit Daily 100+ Rep Fitness Challenge - Day # 68 - 2/12/18
Challenge Complete! 325 Reps
Legs/Cardio
Squats - 4x12
Leg Press - 3x12
Hack Squats - 3x12
Leg Extensions - 3x20
Seated Hamstring Curls - 3x15
Cardio with the pup ~35 minutes
All of this, especially the pup part.
A picture of your puppy is needed for official review...
lol Absolutely!
Hah, I was expecting a puppy. My first dog was a German Shepard named Duke. That is a serious security feature in your home. A man's dog to match the man's beard.
lol yeah, definitely doesn't look the part of a puppy so to speak! But he's just over a year old... even though he's pushing 80 lbs now, he's still a pup haha
Of course when we go running, it's barely a trot for him, so we get done and he's like, "Alright, time for a run!" jumping all over the place and getting amped up. I can't wait for a piece of land that he can just sprint around in. We currently live in an apartment, and the twice a day run/walks aren't nearly enough for him.