Níspero Brown Properties and Benefits:
Hello my esteemed friends of @farms I present you information of a brown medlar that is commonly seen in Venezuela since the Spanish brought it to my country in the year 1500.
Medlars are tree fruits that belong to the Rosaceae family, as well as other fruits such as cherries, plums, pears and apples.
However, this Nispero is distinguished between 2000 by its brown color, its sweet scented smell, its pleasant flavor, its high content of water, its high content of Vitamin C, high content of potassium, folic acid and organic acids, its large quantities of Vitamin A, Vitamin B and B6, niacin, beta-carotene and pectin. As the fruit surprisingly leaves and seeds also provide health benefits.
Consuming an infusion of the leaves of the medlar plant provides: Antioxidant properties which allows us to strengthen our immune system. It allows to normalize the high pressure and the sugar levels considered anti-diabetic.
In addition, the extract of the leaves is used to treat influenza, cough and bronchial congestion.
The seeds of the medlar are also medicinal, since it is extracted extract the extract of acetone that has antibacterial properties and are very effective to dissolve stones in the kidney.
The benefits of consuming the fruit of the medlar are:
Eliminate toxins and avoid fluid retention, as it is a natural diuretic.
Maintain stable cholesterol and triglyceride levels, improving heart health.
Maintain a weight-loss diet, because its content of pectin produces a feeling of fullness, and its fiber content favors the diet.
Treat vomiting and diarrhea, because of its tannin content it deflates the intestinal mucosa, and its astringent properties protect the digestive system, helping to recover from both conditions.
Protect the liver and improve liver function, treat ulcers and diseases such as gastritis.
Maintain energy thanks to potassium and prevent constipation thanks to soluble fiber.
Increase the production of urine, helps you eliminate sand and excess uric acid.
Reduce degenerative diseases, skin, sight, cardiovascular and even cancer.
After knowing all these benefits of the medlar you can not hesitate to include it in your diet, in order to enjoy all its nutrients, without forgetting that the leaves of your plant can also contribute to our health.