Fasting Journal : 032819 EIF Week 03 Monday Feast
I just realized as I sat down to type this, that I missed yesterday. No big loss, in case you were wondering. I just got caught up in one of my other hobbies and lost track of what I was doing. At 3:AM I finally found the solution I was looking for and made some progress, my phone now prints out a list of everything it has done - well, everything I have thought of to make it do.
Anyway, today was shopping and I got some chicken livers. I did not eat them today. I have never eaten chicken livers, even though I cooked them many times for other people. But those were breaded and deep fried. These, if I have them, will be pan fried with salt and bacon fat. I'm still trying to get past my squeamishness.
Today's meal was 16 oz of kefir, four eggs and bacon, a ribeye, followed by some bone broth (with egg yolk, butter, and yeast), stewed beef, and raw cheese.
Honestly, I miss my salads and other vegetables. I would enjoy the heck out of some sauerkraut right now. I keep hoping that my sensibilities will change as the days go past (and I will give it a lot more time), but so far I am not a confirmed "carnivore and carnivore only" kind of guy.
I’d miss salads and other vegetables too! So far so good still for you, none of the alleged side effects I read about in the handful of links that came up in DDG when I was doing my extremely light out of curiousity research? 🙃
Posted using Partiko iOS
You means side effects of the carnivore diet? No, actually no effects at all. That's why I quit the other times. I think I do well with salad greens, and I do well with no vegs at all. There's no real difference (yet), which makes staying on carnivore difficult. No feedback.
I hope to make a few months so I can see if there are any slow-to-develop benefits. But I don't really have any of the issues most people say they use it for, like I don't have serious mood issues, autoimmune stuff, stuff like that. I could hope for better skin flexibility and lubrication, but some of that is just age. I'm never going to be 25 again.