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RE: Fasting Journal : Day 16 of 30+
Well, I'm interested, but slightly skeptical. Anything that comes along always looks good before they throw it in the dumpster. I'm really concerned about loose skin from all the weight I've lost, even though it's not as bad as it could be. So if you have a link for the bargain basement version I would certainly check it out.
I understand your skepticism. It seems to have positive effects on everything and there are no negative outcomes with small doses. I can attest that it does absolutely work to firm up skin. Here is a $35 visible light bulb you can press directly against your skin for 8 to 15 minutes per session: https://www.amazon.com/dp/B07JHZYZM2/ref=twister_B07MYQLNL7?_encoding=UTF8&psc=1 Better to get the larger one to save time. I use it to become a morning person by setting my alarm for 6 am and just turning on the light when my alarm goes off. I sit there without direct light exposure and I am awake within 5 to 15 minutes, wherein I do some exposure while my $100 tent steam sauna heats up.
If you want to treat things that need deeper penetration like sore muscles, IR is better: https://www.amazon.com/gp/product/B00QNC2ICM/ref=ox_sc_act_title_2?smid=A3JJM7S8SDXVXM&psc=1 Take off the glass to make contact with the skin. Beware this generates some real heat pretty quickly so I wouldn't use this on your balls!
You will need the power cord for the IR above and below: https://www.amazon.com/gp/product/B00K91S3BS/ref=ppx_yo_dt_b_asin_title_o01_s01?ie=UTF8&psc=1
I haven't used the larger IR above yet but it does come recommended in the right wavelength. I just got this tiny IR one and started using it on my gums yesterday. They are already feeling less inflamed. I also used it on my neck and shoulder for persistent tightness and soreness. Also greatly relieved after one use. https://www.amazon.com/gp/product/B00DHBZRD4/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1
Please let me know how it works out for you if you try and of these and best of luck!