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RE: holofit Update #1 - The Starting Line
Lol, I like how you converted kg to lb to £.
Why would you give up strawberries? 100 calories is like 2 bowls or something. You can literally eat heaps of them.
Also, you might like Dr Greger's youtube. He presents peer-reviewed studies on all things health and nutrition.
I'll literally eat 500gm of strawberries if you let me. When we went strawberry picking at a farm, I think the staff were ready to escort me away. I love strawberries. I'd eat a bucket full, or more!
That's nothing! Plus you're getting all the vitamins in them. Go for it, I say.
Strawberries all day, everyday!