This is awesome, because I am just like you.
I have been doing boxing and kickboxing for about 20 + years, so I like to do hard and tense training and I always thought of yoga, a waste of time even though I know it is good for your body and mind, but I don't think I have the patience for it.
I have never tried yoga, but by the sounds of it I will have to try Yoga Sculpt one day, so thanks for sharing.
Hahaha I totally get that! Yeah, definitely - this workout kicked the crap out of me, I bet you'd like it! Kickboxing and boxing are both GNARLY, you're such a badass!!!