TRYING TO GET BACK IN SHAPE

in #fitness • 5 years ago

Wassup y'all!

Today I decided it's time to stop screwing around and I am going to sign up for the gym. Before heading out I hit a exercises at my house. Hopefully this combined with a daily gym routine will get my body back into high gear!

IMG_2663.jpg

OoeDC0Z.jpg

Sit-Ups: 50 (2 sets of 25)

Push-Ups: 40 (as many I could manage at once, first set was 15, then 10, then the rest between planks/sit-ups)

Planking: 2 Minutes 30 Seconds total

pagebreak.png

What are your workout routines? Let me know if there are things I can add to this at home part of my workout!

#health #lifestyle #life #blog
5 years ago in #fitness by
$1.14
  • Past Payouts $1.14, 0.00 TRX
  • - Author $0.88, 0.00 TRX
  • - Curators $0.26, 0.00 TRX
26 votes
Reply 2
Sort:  
  • Trending
    • [-]
     5 years ago 

    There's an app called actifit that you can use to post directly to Steemit with a step counter and stuff. Check it out.

    $0.00
      Reply
      [-]
       5 years ago 

      Congratulations @kendama-odyssey! You received a personal award!

      Happy Birthday! - You are on the Steem blockchain for 2 years!

      You can view your badges on your Steem Board and compare to others on the Steem Ranking

      Vote for @Steemitboard as a witness to get one more award and increased upvotes!
      $0.00
        Reply

        Coin Marketplace

        STEEM 0.28
        TRX 0.13
        JST 0.032
        BTC 61372.42
        ETH 2928.56
        USDT 1.00
        SBD 3.66