Challenge completed - 182 reps:

4 minute treadmill (0.8 km) (0)
7 minute dynamic stretching routine (0)

12+9+8+7 Inverted Row (36)
12x3 Standing DB Row with tricep kickback (16kg,20kg,20kg) (36)
12x3 Reverse lunge bicep curls (20kg,24kg,24kg) (36)
12x3 Standing Hammer Curls (20kg,24kg,24kg) (36)
14+10+8+8 V-up Russian Twists (8kg,6kg,4kg,4kg) (38)

Those russian twists were insanely challenging. The reverse lunge bicep curls were interesting. I had to reduce my usual weight in this exercise to keep the balance.