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RE: Total Team Reps (+2,820) = 75,378! The Steemit Daily 100+ Rep Fitness Challenge - Day # 48 - 1/23/18
Daily Challenge Completed - 101 reps:
-35 Shoulder Bar Presses (75 pounds)
-30 Back Bar Rows (75 pounds)
-25 Reverse Forearm Bar Curls (75 pounds)
-11 Bicep Bar Curls (75 pounds)
You are an inspiration!
I have been doing reps and exercise....I still have to sit down and write out a post but pls know that I support this channel.
Thank you very much. Don't worry about writing a personal post if that's holding you back from reporting your reps done for a given day. You can simply put the summary in here as a comment for the current day to be added.