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RE: Daily 100+ Rep Fitness Challenge Day 148

in #fitnesschallenge • 6 years ago

Daily Challenge completed - 05.05.2018 - 300 reps

Details in my blog

Metcon in my Gym KRABA.
100 m: 1 Double KB Swing (2x16 kg),
1 Double KB Clean,
1 Double KB Thruster,
Step
1 counted 3 reps per one meter.
1 needed about 25 minutes to finish the 100 meter.
Kraba Gang Kopie.jpg
There are another 25 m behind the photographer ;-)

6 years ago in #fitnesschallenge by
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