Focusing Difficulties

in #focusing5 years ago

Another thing about dopamine is that you immediately give him whatever you want to keep the dopamine crap as silent as a crying baby, which makes you a bad parent, but that's what we actually do against the cry of our brains.

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In the previous article, I mentioned that rats with dopamine levels have reached the target much faster and more focused than those with normal levels of dopamine, and if we adapt it to our daily lives, the increased dopamine secretion that begins with the notification from Twitter will force you to look at the Instagram statement, then to check Facebook.

Even the advanced level leads to a disease known as Infomnia. And that's because the jumps are so fast that a content control only takes a few seconds. While you're jumping there, you're programming your brain into things that give you a small amount of dopamine and speed. In the past it was not so easy or fast to reach dopamine.

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Smartphones and applications that have entered our lives in the last few years have now become the tool of stimulating the brain faster. When a person quickly shifts his focus from one task to another, he influences the duration of attention by concentrating on Doctor Wegner's statement. This continuous control has reduced this multitasking time and still continues to reduce.


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