🧠The sweetest poison of all, Sugar🧠
THE "DRUG OF THE XXI CENTURY"
Who does not like to eat an ice cream, drink some soda, eat a chocolate or some candy at some time of the day ?, but ... are we really aware that the consumption of sugar in excessive amounts, bring consequences in our body that in the long term, end up causing us a problem?
To make it more simple and enjoyable, I invite you to watch this TED video that explains in a very punctual and didactic way the effect that sugar has on your brain to be so attractive and also so that you can understand the magnitude of how that piece of chocolate or portion of cake that seems as harmless as, in large quantities, can have quasi-addictive effects.
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