Tropicana chia course formula

in #food6 years ago

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Start your day with Lola Berry's terribly straightforward tropicana chia pod. combine and match fruits to tantalize your style buds and obtain your macromolecule, Ca and polyunsaturated fatty acid fatty acids from the chia seeds.

Ingredients (serves 2-3)

sixty g (½ cup) chia seeds
250 millilitre (1 cup) coconut milk
two tbsp cut coconut, and additional to serve
½ vanilla pod, split and scraped
two tbsp syrup, and additional to serve (optional)
one massive mango, turn over cubes
Zest and juice of ½ lime
contemporary edible flowers, to serve (optional)

Method

Place the chia seeds, coconut milk, cut coconut, vanilla seeds and syrup during a bowl or jar and provides them a decent combine. cowl or seal and go in the electric refrigerator nightlong.
In the morning, divide your pudding among three tiny or two massive serving bowls. prime with freshly cut cubes of mango, lime juice, lime zest and cut coconut. If it’s virtually sweet enough, by all means that provides it another drizzle of syrup. beautify with edible flowers if you wish.

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