Seasame seeds giving health

in #food6 years ago

Seasame seeds crushing gives you relax. But the seeds have more uses for health.

High Source of Cholesterol-Lowering Phytosterols. ...
Protect Heart Health. ...
Improve Blood Pressure. ...
Balance Hormones. ...
Fight Cancer. ...
Help Burn Fat. ...
Boost Nutrient Absorption. ...
Good Source of Vitamins and Minerals Like Iron, Fiber and Magnesium

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