Turkey with pumpkin, zucchini and mushrooms

in #food5 years ago (edited)

Hello!

Autumn is pumpkin time. Of pumpkin we can cooked a poridge. Pumpkin can be baked in the oven. Of pumpkin even cook pilaf. A very versatile product!

Today we will cook a dish with pumpkin in Pan-Asiatic style.

Turkey with pumpkin, zucchini and mushrooms

Difficulty: 3/10
Cooking time: 20 min.
Number of servings: 2-3

Ingredients:

Turkey with pumpkin, zucchini and mushrooms

  • Zucchini, 1 PC.
  • Carrots, 100 gr.
  • Mushrooms, 100 gr.
  • Turkey breast (cut into cubes), 360 gr.
  • Pumpkin, 300 gr.
  • Sesame oil, 10 ml
  • Sesame black, 3 gr.
  • Soy sauce, 30 ml
  • Cilantro
  • Black pepper
  • Vegetable oil
  • Salt

Peel the pumpkin and carrots and cut into strips. Zucchini also.

Turkey with pumpkin, zucchini and mushrooms

Mushrooms cut into plates, cilantro-finely.

Turkey with pumpkin, zucchini and mushrooms

Mix half the sesame oil, soy sauce and 50 ml of water.

Turkey with pumpkin, zucchini and mushrooms

Heat the remaining sesame oil in a pan and fry the Turkey for two minutes over high heat.

Turkey with pumpkin, zucchini and mushrooms

Add the mushrooms and fry for two minutes.

Turkey with pumpkin, zucchini and mushrooms

Add the vegetables and fry for five minutes.

Turkey with pumpkin, zucchini and mushrooms

Add the soy sauce with butter, stir for five minutes, add to taste, add cilantro, sesame, stir and remove from heat.

Turkey with pumpkin, zucchini and mushrooms

Serve.

Turkey with pumpkin, zucchini and mushrooms

Bon appetit!


« Pork zrazy with green peas| Ham and Brussels sprouts Pie »


This recipe is on my website

Sort:  

Congratulations @blog-food! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

You distributed more than 700 upvotes. Your next target is to reach 800 upvotes.

You can view your badges on your Steem Board and compare to others on the Steem Ranking
If you no longer want to receive notifications, reply to this comment with the word STOP

To support your work, I also upvoted your post!

Vote for @Steemitboard as a witness to get one more award and increased upvotes!

Coin Marketplace

STEEM 0.30
TRX 0.12
JST 0.034
BTC 63799.64
ETH 3130.40
USDT 1.00
SBD 3.97