When it’s FREE, I make sure I EAT
Stacked my plate to full capacity today at the Ohio Environmental Health Association conference in Columbus, OH. Anytime anything is FREE, I try to take full advantage of this opportunity. FREE is pretty hard to come by, especially in today’s day in age.
Plus, I’m a foodie, so I don’t mess around as it is when it comes to food 😋
Posted using Partiko iOS
Stil an hour away for my IF window! This made me hungry! Swallowing some water to HODL.
Posted using Partiko iOS
Hahaha I’m sorry I had to do this to you then !! What’s your fasting window ??
Posted using Partiko iOS
Im at 5-6/18-19 more or less
Posted using Partiko iOS
Nice, I’ve tried a 16 hour window but I found myself snacking in the pm. I eat and eat and EAT
Posted using Partiko iOS
Free is good!
Can’t beat it !!!!
Posted using Partiko iOS