The Moroccan popular dish: triple beef with chickpeas.

in #food5 years ago (edited)

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Hello to everyone my friends! I hope you are spending a great time, today I would share with one popular Moroccan dish named the triple beef or belly beef, I can not describe how much yummy 😋, and it’s so healthy, the chickpeas contains the iron and folic acid, it’s an important element for the health of the pregnant woman and her baby.
So I will share with you this easy recipe:

To prepare this Moroccan dish you need:

  • 500 gms of triple beef or belly well cleaned.
  • 250 gms of chickpeas (let it one night in water).
  • 3 tomatoes grated 🍅
  • 1 big onion grated
  • 4 cloves of garlic grated
  • coriander
  • spices: salt, Black pepper, ginger powder, cumin powder, paprika, colour food, turmeric powder.
  • 1/2 Small glass of oil
  • little Watertown cook it

DIRECTION:


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  • put in the pressure cooker the triple beef and add the other ingredients, then stir them well on medium fire.

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  • add the chickpeas to them and add the 1 cup of water, cover them let all cook.
  • if not yet cook add again little water until cooked.

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Voila the Moroccan dish is ready to have it with Mauritian faratha, in Morocco we served it with the Moroccan bread!
I hope you give it try my friends!
Have you ever tasted the Moroccan triple with chickpeas?

All photos are mine and original!

An upvote will be most welcomed!

Do resteem it if you think more people need to see it.

Thank you very much!

@creativewoman.

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