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RE: The Case for Keto 4
ok @mepatriot what about regular bread?
and what is porridge, just soup?
Anyway my wife and I found another bread that tastes good but it's not totally Keto
friendly but would be a nice compromise and it's not bland like Ezekiel Bread.
It's made by Alvardo Street Bakery and the one we get is called Sprouted California Style.
just in case you ever get to a market that carries it but not many do. If you have Sprouts
stores up there you can pick up a bunch and freeze them. greatly reduce the sugar your
body makes from the regular bread or you can choke down Ezekiel bread! lol
I'm just cutting back on the multigrain bread I eat for now, from 3-4 slices a day to 1.
Porridge is another name for oatmeal.
@mepatriot what the?? 3 or 4 slices a day?
what are you daft man?! lol! just teasing, no that's an excellent and very
logical, practical approach. what else would we expect from @mepatriot?
lol...Well, I haven't actually been doing the one-slice thing for long yet...
that's ok you done started!
Resteemed!
thank you sir!