IF YOU EAT GARDEN DAILY FOR 1 MONTH, THIS IS WHAT HAPPENS TO YOUR BODY

in #food6 years ago

Incredibly helpful!

In traditional ayurvedic medicine, ginger is referred to as “natural medicine chest” because of its many health benefits.

In India, it is used daily, as ginger-filled tea is a powerful remedy for treating colds and flu.

Here are some of his healing powers:

  • Eat ginger before meals to stimulate appetite and activate your digestive juices.

  • It soothes cramps and stomach pain.

  • It reduces flatulence.

  • He treats nausea.

  • Improves the absorption of essential nutrients in the body.

  • Its anti-inflammatory properties soothe pain in the joints and muscles.

  • It effectively cleans the sinuses and the "microcirculatory channels" of the body.

  • Will help you reduce postoperative nausea.

  • It has aphrodisiac properties.

  • It will help you to relieve inflammation of the throat and nose.

You can add ginger to various dishes and drinks, and we offer three tasty options:
Slice the ginger root and cook warm and soothing ginger tea.
Add it to desserts to enrich their taste and add healing properties.
Prepare spicy flavored rice with ginger, adding ginger, green chilli, chopped garlic and fresh cilantro leaves to cook basmati rice.

Enjoy the delicious addition of ginger and improve your health!

#food #sports #people #life #fitness

Coin Marketplace

STEEM 0.30
TRX 0.12
JST 0.033
BTC 64534.17
ETH 3150.15
USDT 1.00
SBD 4.01