HEALTHY BREAKFAST: Oatmeal Pancakes ๐๐๐ [VEGAN & GLUTEN FREE]
Hi,ย
I love when the Saturday morning greets me with the sun, and my husband and daughter are still sleeping ;) This is the time when I can prepare one of my favorite breakfasts. When we all sit down at the table and I see the pancakes disappear from the plate, I know it was worth it! โค๏ธ ย
I give oatmeal pancakes with seasonal fruit or homemade jam, topped with syrup or cinnamon. Pancakes are also great for cold, for breakfast and take-away. ย
It smells beautiful in my kitchen ... I invite you for a healthy breakfast!ย
Ingredients:
- 2 large ripe bananas
- 1/2 cup of pumpkin mousse * or 1 additional banana
- 1 & 1/2 glasses of instant oat flakes (gluten free)
- 1 teaspoon of carob
- 1/2 a teaspoon of cinnamon
- a pinch of pink Himalayan saltย
* I prepare pumpkin mousse by blending boiled or roasted pumpkin. Mashed pumpkin can be frozen or pasteurized in jars.
Preparation:
Put bananas and pumpkin mousse into the bowl, blend smoothly.
Add cinnamon, salt, carob and 1/2 cup of oats, mix.
Mix the remaining oatmeal into flour (I use an electric grinder for grinding coffee).
Gradually add the oat flour and mix until a thick dough is obtained.
Heat the coconut oil in a frying pan and put a dough into a spoon.
Pancakes fry for a few minutes on both sides.
Sprinkle with cinnamon and ground xylitol (optional) or pour maple syrup.
Serve with seasonal fruit.
Check my other recipes for breakfast pancakes:ย
Buckwheat pancakes with appleย
ย
Chocolate pancakes with banana
Bless you!
Moni ๐
Looks tasty! Will try the receipe the next morning ๐
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Look and sound so healthy and a breakfast that will sustain one.
the oatmeal pancakes look delicious, I've never tasted them} I'll try to make them thank you for sharing dear
I invite you to take a walk on my blog thanks
OH DAM i must stop surfing the food tag at evening !
its look great!
Oh your pancakes are divine Moni! I also love that time before my partner and baby is awake and I have the world for myself and can create magic in the kitchen for them;)
This sounds like a delicious recipe I canโt wait to try it!
Looks like a delicious recipe for a pancake lover like me! ๐ I see that you have different recipes for pancakes! It's gonna be difficult to choose one. Thank you for sharing!
Pancakes are a great breakfast on weekends when there's no hurry. I usually make similar pancakes, but I'll have to try to add pumpkin mousse, that's something I've never tried! ๐
Another great meal from @monika-homa
I love this
I believe it is worth it too.
Thanks for sharing, I guess I am gonna eat this on Saturday