ARE YOUR KIDS MAKING YOU FAT?
You already know that living with children can challenge your mental health. Now it seems that kids can jeopardize your heart health too. Adults with children at home eat almost 5 more grams of fat a day (including 1.7 grams of artery clogging saturated fat), a government survey revealed.
That’s equivalent to adding two slices of bacon to your breakfast every day. You don’t have to ban kid’s favorites. Instead, find healthy versions, like pizza made by topping pita with marinara sauce and reduced fat mozzarella. If you must have sweets in the house, find some they’ll love but that wont tempt you.
AVOID FAT FOODS GO LOW FAT
Pictures credited to google.com/Search
I think low-fat foods are necessary for good health and we should avoid fat foods and eat low-fat food
To the question in your title, my Magic 8-Ball says:
Hi! I'm a bot, and this answer was posted automatically. Check this post out for more information.
Hello! I find your post valuable for the wafrica community! Thanks for the great post! @wafrica is now following you! ALWAYs follow @wafrica and use the wafrica tag!