Food - Cooking Allergen Concious

in #food6 years ago

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My Daughter has been blessed with Allergies.

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Why Blessed you ask? Well simple...unlike other children stuffed full of processed, sugary foods; She lives a life full of fresh Fruits & Veggies.

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She isn't fed with food pouches (FYI who ever invented those is silly! Talk about such a lazy nasty way to feed your children), or surviving off Gold fish, She will ask for a soygurt or raw veggies to snack on.

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When she eats candy, its mostly vegan and less sugary, a bit more natural. When She snacks on things like chips or popcorn, the sodium levels are lower and it's just a more natural option.

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We stay clear of processed, we try to do organic as much as possible and we stick to a plant based diet. Now we do have moments of fish and unlike me my daughter will eat some meats, but for the most part we eat a Vegetarian/Vegan Diet.

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Its given me an amazing opportunity to test out my cooking skills in a new domain. So I've been perfecting my Gluten-Free cooking.

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I'm a believer in food being simple and with less additives. Yes I use spices and so on, but I'm odd in the sense that I want to taste my veggies as they are, because I like them as they are.

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I'm mindful as well, in the sense that I like to get the most value from my food. I make sure to try and use healthier cooking methods and ingredients.

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Now i'm not an extremist by any means so i'm not crazy strict. I am though, very cautious and strict in regards to my daughter's allergies.

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The desserts may not always be super healthy, but totally worth it! :)

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All to say I just wanted to share some of my creation with you!

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THANKS for the read, Please UPVOTE and RESTEEM me! :)

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