What If You Stopped Eating Sugar for 1 Week
Eating too much sugar can seriously affect your health. What will happen to your heart, brain, and skin, if you quit sugar at least for a week?
Eating too much sugar can seriously affect your health. What will happen to your heart, brain, and skin, if you quit sugar at least for a week?
I assume that depends on the amount you are already taken. It makes me think. I do not like sugar.. I hardly use it only if I bake something... same with salt.. I prepare most of my food myself. I assume no sugar also means a week without fruit?
Natural sugar in controlled quantity is good and essential for health. But the liking for sugar varies from person to person. My sugar level tends to fall and i experience headache. So i keep sweets with me for immediate revival. 😊
Too Much sugar is no good