Underrated dishes which are best sellers #5.2 The Veggie Wrap

This dish can be a felafel wrap or a spicy potato in salsa wrap or a burrito or Paneer Frankie. Coz it is really a member of the growing global cuisine. The tofu n sour cream is my choice combination:

1. The bread: If you plan to go heavy on sauce inside the wrap go for Pita bread- the pocket type. Any bread can be used, but Pita can soak in the juices better
2. The veggies: cucumber/zucchini slices, Tomato thickly sliced or quartered and pan grilled, cabbage finely chopped. iceberg lettuce.
3. Filling: Firm tofu cut into sticks, Mushroom slices. Grill on medium heat with a little oil and when they start to change color add soy sauce chilly powder and salt and white pepper and take it off the heat and toss till mixed well. If you want some heat add sliced green chilies here along with the mushrooms
4. The Sauce: grill 3-4 cloves of finely chopped garlic in oil till brown, add a pinch of salt and 1/2tea spoon sugar or honey, stir well till mixed and add to a cup of heavy sour cream. Add finely chopped dill/ celery and mix well.
   Assembly: Warm the pita in the microwave/ pan first lay the lettuce then add the sauce. Layer tomatoes and other veggies add sauce again. Add the tofu and mushrooms, I prefer lots of veggies. You can still taste the grilled filling, in fact the veggies make it stand out. Serve with corn crisps.