Sweet Potato Balls
Dear Steemit friends:
Today I share with you a delicious dessert from China: Sweet Potato Balls.
Sweet potato balls are a dessert made with sweet potato and glutinous rice flour. Sweet potato is rich in starch, dietary fiber, carotene, vitamin A, B, C, E and more than 10 kinds of trace elements such as potassium, iron, copper, selenium and calcium, and linoleic acid.
Ingredients：
1: sweet potato (500 g); 2: glutinous rice flour (110 g); 3: white sugar (15-20 g); 4: vegetable oil (450 ml).
Step:
1: The sweet potato is cleaned and steamed for 20 minutes;
2: Remove the steamed sweet potato from the pot, cool, remove the outer skin, and crush;
3: Put the sweet potato puree, white sugar and glutinous rice flour in the bowl, stir it evenly and knead it into dough (please refer to the video);
4: The dough is divided into a number of small round balls (please refer to the video);
5: Pour the vegetable oil into the pot and heat it to 70% heat. Add the sweet potato balls and fried until the surface color is golden yellow.
Enjoy
Precautions:
1: The sweet potato after steaming must be removed from the skin and used again;
2: Use medium heat when frying sweet potato balls;
3: How much sugar is put in according to what you like, the list is for reference only.
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I struggle to find glutinous rice flour here. Can it be replaced by some other flour in your recipe? I'm not a big fan of sweet potatoes but I know that they are healthy and want to try eating more of them. This seems like a great way of doing so. I can imagine that the balls are crispy on outside and soft inside so it sounds like a perfect snack for me :)
Thank you for sharing your recipe! Have a lovely weekend!
Hello, @delishtreats. You can use high-gluten flour instead of glutinous rice flour. The flour should be mixed with hot water (70°-80°) and then mixed with sweet potato puree, so the fried sweet potato balls are also very good in taste.
You can try it, wish you success, friend.
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Thank You for the always nicely put recipe of one of my favorite kitchen... I'll try this one this weekend!
Hey, Dear @mondoshawan. I am very proud to be able to get your approval, food can bring happiness and happiness to people, so I hope to bring happiness to everyone by sharing Chinese food.
Thank you very much for your support, I wish you good luck every day, friend.
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