Happy Flu Year! Turmeric Tea to Keep the Chills at Bay
Nothing like celebrating the New Year by blowing your nose at midnight right? That's how I spent mine!
To ease your throat, boost your immunity and warm you up from the inside. Here is a simple recipe I have been sipping that uses super anti-inflammatory turmeric, pain and nausea relieving ginger, throat soother and antioxidant honey and heart healthy almond milk.
Ingredients:
1/2 tsp Turmeric
1/2 tsp Cinnamon
1/2 tsp Ground Ginger
1 tbsp Honey (local or organic is best to get the most out of its properties.
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Instructions:
- Add all ingredients to a pot
- Bring to a boil using medium heat
- Remove off heat, grab your tissues and a blanket and curl up to watch your favourite show. Proceed to heal!
Enjoy!
Thanks @theactiveglutton, Turmeric definitely is the best natural anti-inflammatory, will make this tea for my the aching joints as well, all your ingredients have amazing healing benefits ;)
Thanks Lizelle, I always prefer natural remedies before pharmaceutical route, so far so good! Hope your aches get better :)
Oh man I needed this last month! Awesome info! I’m gonna share with my family to be everyone chill free 👍
Thank you so much!
Thank-you! It is super easy to make and definitely keeps you warm :)