Sometimes all you need is a creative adherence!

in #foodblogs5 years ago

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Adhering to a diet is something that eludes many.

My advice is to keep it both simple, yet creative.

Eat similar foods each day but be creative with it.

Yesterday I had some tacos for dinner and had some extra leftovers this morning.

So I took the tacos and put my usual eggs on top because I need my extra protein before heading to the gym.

Notice that I eat the same general foods each day — breakfast consists of a carb, a protein and eggs. — but I find creative ways to change it up while sticking with those boundaries!

This is the proper way to adhere to a diet!

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