Food Log, 9th of June 2018
Diet Mantra: think before you eat.
Intermittent fasting window: 11 am — 7 pm
Eat food, mostly plants, not too much.
No sugar. Little alcohol. Meat once per week.
92.2 kg
21.3 %
1795 kcal
Diet Mantra: think before you eat.
Intermittent fasting window: 11 am — 7 pm
Eat food, mostly plants, not too much.
No sugar. Little alcohol. Meat once per week.
92.2 kg
21.3 %
1795 kcal
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I don't know why I am just irresistibly staring at the plate of meat up here...
Just the meat and I'm good