Amazing green chillis...Chillies fitness benefits include enhancing cognitive characteristic, make contributions to red blood cell formation. Red Chili reduces blood pressure and forestalls cardiovascular disease, soothe intestinal diseases and disorders, clears nasal congestion, acts as natural ache reliever, enhance immunity and retaining healthful eyes.
I think now it is necessary for all recipes...Thanks for sharing such a great post.
Thank you very much for your very educational reply you obviously know a lot about the health benefits of chilli 🌶. Cheers mike
You are welcome Cheers Mike...I have a lot of knowledge about food environment and effect on humane life.