Why i love asperagus and why you should too

Okay peeps so i found organic asperagus on sale today and grabbed 4 pounds of it. Gonna make some up to eat now, and freeze a bunch for soups later. I love this shit... And here's why you should too, Aside's the fact it tastes good there are many benefits to eating this stuff. For one its nutrient packed. containing vitamin A, C,E and k, aswell as b-12 and folate. Asparatine, potassium,Glutathione and it is fibre packed and has chromium... those of you who knows your vitamins knows what that means.... and for those of you who dont. i will break it down a bit. we all know what A C E and K do so lets skip to the more important ones... Chromum enhances the ability of insulin to transport glucose from your bloodstream into your bodys cells therefore it helps with your blood sugar levels.......Glutathione is a powerful ass hell detox compound the helps in breakin down carcinogens and free radicals so it helps with preventing cancer, so i would say already you should love it but,, but, if thats not enough.. there is more, the b-12 and folate boost that it gives you helps out your brain. its helps keep your brain younger so to speak which can be good in helping prevent things like alzheimers and dementia.... The high levels of amino acide asparagine helps as a diurectic which helps keeps your fluids moving and excrete excess salt. And the potassium and asparagine helps inprove blood flow and helps lower blood pressure, so there you have it folks a whole host of reasons why to make asperagus your new friend, love it, and it will love you back.