Mouthgasmic Food Formulas: RAW VEGAN CAULIFLOWER COUSCOUS

gardenofeden (75)in #gardenofeden • 5 years ago

We are grateful for the opportunity to share food here in the Garden of Eden!

One way we do that is by giving away free food every single day, and we extend the offer to you too because we are here to help one and all: if you or anyone you know wants or needs food, contact us - we will give you free food, no questions asked.

Another way we do that is by preparing daily feasts for our full time volunteers and having communal meals together. We also share by posting these sustainable feasts on the blockchain every day!

Photographs are a great way to share food across time and space to bring people together, and we also love to share recipes!

Today, we offer a formula for a fresh, easy, delicious, nutritious, RAW CAULIFLOWER "COUSCOUS"!

Prep time: 30 minutes
Cook time: 0 minutes
Makes about 20 1/2 cup servings

Ingredients:

1 head cauliflower
1 yellow bell pepper
1 red bell pepper
1 zucchini
1 onion
2 cups chopped mushrooms
1 bunches green onions
5-7 medium cloves garlic
1 lemon
1/4 cup liquid aminos
1/4 cup olive oil
1/2 tsp Himalayan salt
1 lemon
Optional: sprinkle of red pepper flakes or hot sauce, or grated ginger & sesame oil for Asian flare

Method:

Cut the cauliflower into about 1.5 inch chunks and place them in the food processor. Working in batches, fill the food processor only up to about the level of the top of the blade center piece, or about 2.5 inches high.

Pulse the food processor in 1 second bursts until your cauliflower is the desired size/ texture. Sunflower seed-sized chunks are nice, which requires about a dozen pulses. Repeat this step until all the cauliflower has been "riced".

Chop all the veggies small, about 1/4 inch pieces. Finely mince the garlic. Mix them in with the cauliflower in a large bowl.

Add salt, pepper, hot sauce, etc. to your liking.

Garnish to your preference and enjoy!

Food is important, and we hope to inspire people to really take time to eat, enjoy it, and share it with someone you love. We also hope to inspire more and more sustainable practices in regards to food!

Food is an honored & elemental part of our daily life in community. You can learn more about our unique, intimate, and super sustainable relationship with food here!

Check out our website at https://www.intothegardenofeden.com/food-experiences to learn more about our Food Experiences and to reserve your spot at our table!

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