Benefits jamblang for health
Good night steemit friends. Hope you guys are fine tonight. Jamblang fruit is a fruit that thrives in the tropics. This fruit is rich in benefits. And he still belongs to the guava family and includes tropical fruits.
Jamblang fruit named latin syzygium cumini In some areas in Indonesia, known by different names, among others, cashew kling (Gayo), jambe kleng (Aceh), cashew (Minang kabau), jamblang (Betawi and Sunda) Juwet, duwet, duwet manting (Java), dhalas (Madura), juwet (Bali), clayu (Sasak), duwe (Bima), jambulan (Flores), raporapo java (Makasar), alicopeng (Bugis), and jambula (Ternate ).
Jamblang contains jambosin compounds, alkaloids and also jambolin or antimelin glycosides which are useful to inhibit the conversion of starch diastatics into sugars.
That's why jamblang fruit to be one of the natural herbs for people with diabetes.
Jamblang fruit contains flavonoid compounds and antioxidants. This compound is useful to ward off cancer-causing free radicals.
So it is advisable to use jamblang as a natural anti-cancer herbal. In addition Jamblang fruit is also able to protect anti-oxidant enzymes.
Nutritional content Other jamblang fruit such as salt, sugar, calcium, protein, minerals and vitamin C. Various nutrients show that fruit jamblang also provide efficacy to increase endurance.
Jamblang contains essential oil compounds, dark red resins rich in elagat acid, organic acids, tannins and triterpenoids.
Jamblang fruit contains anthocyanin natural coloring substance on the skin of the purple fruit. So the fruit jamblang suitable serve as a source of natural dyes.
Jamblang trees can grow well in lowland areas up to 500 m altitude. Jamblang tree height can reach 10-20 meters. The jamblang tree has trunked features, grows bending, and branches a lot. The leaves are green, thick, wide, and have a pinnate bone.
The jamblang flower grows in the axillary of the leaf and at the end of the branching. The petals are light green and bell-shaped. Crown flowers are oval, and has a white stamens that smell nice.
The jamblang pieces are oval and about 2-3 cm in size. The fruit is green when young, and blackish purple when it has matured. The flesh is white. Jamblang fruit has a sweet taste, sour, and sepat. Jamblang fruit also has white seeds shaped like a capsule.
The benefits of fruit jamblang include:
- Can control blood sugar
- Prevent cancer
- Healthy heart
- Overcoming constipation
- For immunity
- Brighten the skin
- Maintaining healthy bones and teeth
- The formation of red blood cells.
So, hopefully useful .....
Regard @abumuhammad
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That's an awesome fruit. It sucks that information on natural remedies isn't as publicized as all the crappie mainstream did are. Thanks for sharing :)