ARTICHOKE

The artichoke is a large thistle-like plant that produces edible flower-buds.The scales and hearts (centres) of the buds are eaten as vegetables and the hearts are often canned or frozen.Artichokes are sometimes called globe artichokes.Jerusalem artichokes are small knobbly and Canada.They are related to the sunflower and have nothing to do with Jerusalem.They are similar to ginger in appearance.They are at their best during winter and early spring.

JERUSALEM ARTICHOKE

GLOBE ARTICHOKE

ASPARAGUS

The asparagus is a nutritious green vegetable.People eat the stems of the asparagus plant.It is an excellent source of proteins, vitamins and minerals.There are two varieties of asparagus-white and green.Green asparagus is one of the most delicious vegetables, being lightly cooked and served with butter and white sauce.Its soup is very tasty.