You are viewing a single comment's thread from:

RE: How I Quit Smoking

in #health6 years ago (edited)

One where I was able to experience pain, frustration, sadness, and anger without resorting to a cigarette to cope.

Avoiding uncomfortable or painful feelings seems to be the basis for addiction. Freedom lies in allowing these feelings to be, listening and being curious about them. All they want is to come home, to be allowed to be and come to rest. Maybe we're not a person stuck in a body but, the open space in which it appears...
Anyways, great post Colin!

Sort:  

We paint over the pain/discomfort with our addictions, further perpetuating the pain by not addressing it head on.

Thanks for reading and showing your appreciation!

Coin Marketplace

STEEM 0.30
TRX 0.12
JST 0.033
BTC 61852.61
ETH 3084.08
USDT 1.00
SBD 3.83