How to improve brain function?

in #health • 6 years ago

How to improve brain function?

Simply eat more cherries. Cherries are a good source of fibre, vitamins and minerals, including potassium, calcium, vitamin A and folic acid. They are also well known for their antioxidant properties. A portion of 14 cherries counts as one of your five-a-day.

Cherries improve brain function. According to studies, the antioxidants in cherries are effective in improving the effeciency of the child's brain. These compounds help to rid toxins in the brain and the nervous system, which improves memory and keep the mind active.

Do you like cherries? I love them and I can not wait to have some.
Stay healthy and thanks for reading!

#food #cherries #vegan #brain
6 years ago in #health by
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