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RE: I beat Candida and Parasites for now
Thank you for this post man, I have candida for sure. Most do but I also have Diatomaceous Earth as well... Kiefer and psyllium Husk is now on my list! Thank's again!
https://www.theprairiehomestead.com/2014/01/diatomaceous-earth-homestead.html
Work your way up slowly with the DE.
Find someone locally to study making kefir from or study making kefir from online resources.
It's food grade right?