The Right Time To Get Sunshine.

in #health6 years ago (edited)

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It turns out the sun also has benefits for us, in addition to providing benefits in the form of vitamin D. Direct sunlight can also help lower risk. ie one of them as follows:

  1. Cancer including melanoma or skin cancer.

1. Blood pressure is more stable.
1. Helps body healing after surgery.
1. to improve mood for the better.
# However, on the contrary if received in excess, ultravioletnya radiation can actually damage the body's cells.
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