Health Benefits Of Hibiscus Tea.

Hello and welcome to my blog today.
Hapy new month and Merry christmas in advance. My name is @elaebi as you all know and today I will be sharing the knowledge of the health benefits and side effects of Hibiscus tea. Rosalle Also called and known ad hibiscus, red tea, zobo, karkade, sour tea, and the botanical name is hibiscus sabdariffa is the herb from which the red flower used in preparing zobo drink as hibiscus tea is popularly know and called. Hibiscus tea has numerous health benefits but unfortunately also has side effects. Let me start with the health benefits of hibiscus tea:

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1 Hibiscus tea helps burn far and causes weight loss. If a person taking hibiscus tea reduces his/her intake of carbohydrate, then he or she will not gain weight.

2 Hibiscus tea contains antioxidants that helps fight compounds that are of great dangers to our cell and it also fight the bacteria's in our body.

3 Hibiscus tea is known to reduce blood pressure. High blood pressure causes the heart to weaken and it also reduces the risk of someone having heart disease.

4 Over the years studies have proven that hibiscus tea boost the liver health

5 The high content of polyphenois contained in hibiscus tea is rich in anti-properties that may prevent cancer.

6 It is packed with Vitamin C.

7 It prevents early ageing.

Having known about the health benefits, I would like to also bring to your knowledge the side effects of drinking Hibiscus tea.
1 Consuming hibiscus tea causes hallucinogenic signs e.g intoxication.

2 It has been proven scientifically that hibiscus tea prevents a woman from getting pregnant.

3 Drinking hibiscus tea makes one weak and less productive.

4 Hibiscus tea could be bad for your health if you already have low blood pressure.

5 Hibiscus tea is not fit to be consumed by someone who is on anti-inflammatory medication as it could lead to serious health effect.

Thanks and God bless you all for visiting my blog today and once again a Merry Christmas in advance dearies'. Please do not forget to upvote, resteem and comment.

Have a lovely day today and always.