This Particularly Odd Sleeping Pattern Might Be More Common Than We Thought - ScienceAlert
This Particularly Odd Sleeping Pattern Might Be More Common Than We Thought - ScienceAlert
Summary
What's your usual sleeping pattern? If you're happily tucked up in bed by 8 pm or even earlier, then you might have what's known as advanced sleep phase (ASP).
My Thoughts
You can't stop the future. You can't rewind the past. The only way to learn the secret...is to press play. This was a great read from Sciencealert and it really opened my eyes to the possibilities of the future.
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