Straddle Planche

in #health6 years ago (edited)

The straddle planche is a static posture that needs a lot of body control and strength in the shoulders. In this video we show a couple o progressions to develop the straddle planche. If you like it give us your vote.

Coin Marketplace

STEEM 0.27
TRX 0.13
JST 0.032
BTC 61763.08
ETH 2899.43
USDT 1.00
SBD 3.49