Health
Healthy food and water is a better way to prevent illnesses.
A healthy diet rich in fruits, vegetables, whole grains and low-fat dairy can help to reduce your risk of heart disease by maintaining blood pressure and cholesterol levels. ... The high levels of omega-3 fatty acids in oily fish are good for heart health.
Lack of water in the body leads to several kinds of sickness in the body.
Hi @glory1,
Your post "Health" hast just been Resteemed !!! You may receive an Upvote soon 😄😄😄
You have earned this service just by following me..
😉😄😉 Be ENGASED to continue with this FREE Restreem service @tow-heed😝😝😝
Thank you