These habits make your Brain weak

Nowadays due to changing lifestyle, people have to face many problems. Today, people have some bad habit that makes them health very difficult. Many times we go unknowingly to get such bad habits. Today we will get you some bad habits. Let's talk about what makes our brain weak. Let's know about such bad habits.

Smoking

People often smoke because of which can lead to cancer. Tell you that smoking has a direct impact on our brain, which gradually weakens our brain

Not take full sleep

Most people do not sleep well enough for many days in the making of money Doctors say that those who do not get enough sleep, their brain starts becoming weak, when you sleep, your mind gets rest if you get full sleep If you can not take it then your brain will not get rest.

Watching x videos

It has been found in a report that people who see more than X videos begin to shrink their brains, causing their brains to weaken and their ability to understand their thinking decreases.