You are viewing a single comment's thread from:
RE: Getting rid of bad habits - Yet again
You can do this! Doing Actifit and volleyball are awesome distractions. When I quit smoking I dealt with the cravings by exercising and drinking water. Every time I wanted a cigarette I either went out on a long bike ride or I drank a big glass of water, and those things replaced the craving. Something to try. 😁