Enjoying My Healthy Lunch with some Lemon Essential Oil in my Water.

in #health6 years ago


While working on some Steemit, I thought about sharing a little bit about my day and my lunch.
Diffusing some energizing and uplifting oils and working on some Steemit.
It was a pretty dark day until just now the sun came out again, so the video didn't turn out as good, since there was not enough daylight coming in.

My lunch consisted of rice cake with some tuna which I made in the morning for my boys's lunches.
In my tuna I like to add some chopped onion, shredded lettuce, pepper and sometimes I'll even add boiled egg, plus some salt and pepper and some vegan mayo.

I also added some lemon in my water for some taste and of course for great health benefits, like uplifting mood, energizing, immune support, cleansing/detoxifying your liver, kidneys and your overall body.

Have a wonderful day. Much love.


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That looks really delicious. Would have been nice to add some garlic in there! @joalvarez

I think that is really good idea @researchgeek.
Thanks for the awesome tip.

Hi, we have voted on your post because you have posted your article to either food, recipe, recipes, cooking or steemkitchen #tag. Steemkitchen is a brand new initiative where we want to build a community/guild focused purely on the foodie followers and lovers of the steem blockchain. Steemkitchen is in the conceptual phase and we would love to hear your thoughts and ideas.

Please consider joining us at our new discord server https://discord.gg/XE5fYnk

Also please consider joining our curation trail on https://steemauto.com/ to help support each other in this community of food and recipe lovers.

Kind Regards

@steemkitchen

Thank you @steemkitchen.
I was not aware of steemkitchen community which sounds great and I'll definitely check it out.
Thanks a lot.

Great news, looking forward to meeting you in the discord server, lots of fantastic people already joined up.

Looks yummy... I think I should practice the lemon water too... Lots of health benefits😘😘😘

Yes. You definitely should my dear friend.
Great for your health.

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