Thankful and Grateful for this Delicious PINEAPPLE #Health Benefits. Yellow #ColorChallenge

in #health • 6 years ago (edited)

IMG_8787 (3).JPG


This is what we got to enjoy today first thing in the morning while having some breakfast.
I feel really grateful and so blessed that we got to enjoy this absolutely delicious and so nutritious pineapple today. And because I love yellow and today is Wednesday, I thought this would be a great entry for the Yellow #colorchallenge created by the beautiful @kalemandra.


One of the reasons that I am so grateful is that I used to hate pineapple in everything including dessert and never mind on the pizza which most people absolutely love.
I have no idea why I just did not like the taste or texture of it, until few years ago when my husband gave me some fresh pineapple, I really started to like it which is wonderful since all this time I was missing all the amazing health benefits which this beautiful fruit provides. Plus this pineapple was absolutely delicious.


IMG_8786.JPG

Pineapples which are also known as ananas, are tropical fruits that have been celebrated for centuries for their delicious taste and for their miraculous health benefits like: boosting immunity, aiding in digestion, improving bone and eye health and also anti-inflammatory .

HEALTH BENEFITS OF PINEAPPLE


Boosts Immunity
Improves Bone Health
Improves Eye Health
Anti-inflammatory
Aids digestion
Improved Blood Circulation
Helps Prevent Cancer
Helps Prevent Arthritis
Helps Prevent Heart Disease
Helps in Healing Wounds and Infections
Reduces the Risk of Demensia and Alzheimers Disease
Controls Diabetes
Relieves Asthma
Dissolves Kidney Stones


The side effects (just like with any food, fruit or really anything depending on each individual) of pineapples are:
Vomiting, Skin rashes, Diarrhea, Headaches, Nausea, Swelling of mouth.
Raw, unripe pineapples are very unhealthy to consume and should be avoided.


Hope you enjoyed this short post about the health benefits of this amazing fruit and like I said, I feel really blessed and thankful for being able to be able to get all these health benefits from this fruit and stay healthy.
Would love to hear if you are a lover or hater of pineapple, which there are probably not many haters of this tropical, sweet fruit.

Love @joalvarez


Please support @surpassinggoogle for making this community a better place.
Here is the link to his original post, about the #ublog which he has created, so please check it out:
https://steemit.com/ulog/@surpassinggoogle/please-join-in-in-curating-ulog-2029-steemit-posts-on-ulog-in-the-past-few-days-we-are-reshaping-the-internet-with-freshness

I am a great supporter of @familyprotection who is working very hard to help the families stay together and this project is the most amazing project that I would suggest for everyone on this steemit community to check it out and support it and by doing it we are helping people in need who are trying to keep their kids safe from being taken away (kidnapped) by the Social Services. Here is the link Click here

I am also a part of one of the most amazing projects here on steemit and that is #gratefulvibes project where you can also join @gratefulvibes Discord chat group, where we support the newcomers and just have an amazing time.

Thank you for visiting my post. If you like it, please don't forget to Upvote, Follow, and Resteem, it is very, very appreciated. Any suggestions are always very welcome so that I can keep improving in this community.
God Bless!

DQmduqqaBDC8BYQQLUETr4F8VSBi6WfypSNoW6YY2vDCo4f.jpg
Image created by my beautiful friend @sunnylife.

#food #life #colorchallenge #busy
6 years ago in #health by
$4.22
  • Past Payouts $4.22, 0.00 TRX
  • - Author $3.21, 0.00 TRX
  • - Curators $1.02, 0.00 TRX
Reply 6
Sort:  
  • Trending
    • [-]
     6 years ago 

    I love pineapple, but where I'm from we don't get the good juicy ones :/

    $0.15
    • Past Payouts $0.15, 0.00 TRX
    • - Author $0.11, 0.00 TRX
    • - Curators $0.04, 0.00 TRX
    Reply
    [-]
     6 years ago 

    That is too bad @frankk
    I just moved to El Salvador from Canada so we didn't have them fresh and juicy in Canada either, but now I am really blessed to be able to have all these fresh juicy fruits and that is one of the reasons we moved here.

    $0.00
      Reply
      [-]
       6 years ago 

      I love pineapples they are yummy, I am one of those weirdos who loves the pineapple in pizza lol @joalvarez

      $0.07
      • Past Payouts $0.07, 0.00 TRX
      • - Author $0.05, 0.00 TRX
      • - Curators $0.02, 0.00 TRX
      Reply
      [-]
       6 years ago 

      It doesn't surprise me that you love pineapples since most people love them and I think I'm the only one who doesn't like them on pizza, since most people I know love it.

      $0.00
        Reply
        [-]
         6 years ago 

        It is a fantastic fruit to eat @joalvarez
        One of my favorite fruits.

        $0.00
          Reply
          [-]
           6 years ago 

          Good to hear @cryptopie since pineapple is so good for your health and I bet you get to enjoy a lot of those in the Philippines.

          $0.00
            Reply

            Coin Marketplace

            STEEM 0.29
            TRX 0.12
            JST 0.033
            BTC 63373.75
            ETH 3170.63
            USDT 1.00
            SBD 3.88